‘A Sense Of Self’ is dedicated to helping, enabling and empowering individuals to transform their lives and overcome challenges.

We offer a number of services including: Support Groups, Group Therapy, Individual Therapy, Training Seminars & Workshops.

We believe in stability through change, and in helping individuals so they can help themselves. Most of our services, programmes and trainings are free and/or with nominal fees (just to cover actual costs).

We focus our resources where we hope to generate the maximum good. Hence, if you wish to join one of our Support Groups or participate in one of our seminars/workshops, or if you wish to organise an in-house training for your organisation, please let us know your current situation, which of our services you wish to use, your objectives and what you expect to achieve. If we can, we will be happy to help.

Email: info@asenseofself.org